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Question: I love my husband, but it’s very difficult to adjust to his family and his house?


Dr Mittal's Answer:

You seems to be suffering from an Adjustment disorder. When the social and cultural settings are not in accordance with yourself than an adjustment disorder sets in.

  • It’s important that you discuss this issue in detail with your husband
  • Keep yourself neuro-protected from the stress
  • It’s important to keep a healthy diet, a healthy sleep habit
  • If the situation is out of control, get counseling from a nearby dear one or a professional

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